Introductory course to freediving based on Apnea Academy standards.
Learn the basics about breathing, physiology, equalization, technique, equipment, safety and freediving disciplines while discovering your body’s underwater potential!
Includes 1 theory session, 1 dry session, 1 confined water session (natural pool) and 1 open water session with freediving setup (by boat). Recommended duration is 3 half-days.
There are no requirements to pass this course. The objective is for you to have a gentle approach to freediving with proper knowledge and feel great underwater!
PRICE 250€/pax
(equipment, insurance and certification included)
10-12h
Minimum 2 persons (max 4)
